Deep Ayurvedic cleansing for complete mind-body renewal
Ideal for
Deep detoxification, chronic health concerns, digestive disorders, stress, fatigue, immunity enhancement, lifestyle correction, and complete rejuvenation
Duration
28 Days / 27 Nights
Accommodation
Private Luxury Room with Garden & Valley Views
Service language
English
Arrival Airport
Dabolim International Airport (30 km) or Manohar International Airport (41 km)
Meals
Doctor-prescribed Ayurvedic therapeutic cuisine
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Classical Panchakarma detox
Doctor-led personalised healing
Daily yoga and meditation
Authentic Ayurvedic cuisine
Complete body rejuvenation
The 28-day Panchakarma Detox programme offers an intensive doctor-led Ayurvedic cleansing experience using authentic Panchakarma therapies, personalised herbal medicines, therapeutic yoga, meditation, and Ayurvedic nutrition to eliminate toxins, restore balance, and promote lasting health
This is an advanced Ayurvedic treatment trip - The 28 Day Panchakarma cleanse program - for those wanting to cleanse fully, prevent illness and get total bodily and emotional rejuvenation. All guests are treated according to a customized treatment plan, based on their dosha, medical history, lifestyle and health goals, supervised by qualified Sitaram Ayurveda physicians.
The curriculum is based on the ancient concepts of Panchakarma, including preparatory therapies, cleansing procedures, rejuvenation treatments, herbal medicines, Ayurvedic food, yoga, meditation and lifestyle recommendations. Snehapanam, Abhyangam, Swedhana, Shirodhara, Udwarthanam, Kizhi therapies, Nasya, Virechana, Vasti, Vamana and other Panchakarma procedures are included based on individual evaluation if medically warranted. During the retreat all therapies are safe, effective and individualized under physician supervision. Nestled in the quiet reserve woodlands of Old Goa, this intensive experience offers the ideal backdrop for total cleansing, inner balance and sustainable wellness
27 Nights / 28 Days
FROM
₹46,842
Per Room
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The following instructions only apply to adults (12 years or over).
Comprehensive Ayurveda Consultation
Receive detailed consultations with experienced Sitaram Ayurveda physicians before, during, and after your programme. Your Panchakarma protocol is individually designed according to your dosha, medical history, digestive strength, and wellness objectives.
Classical Panchakarma Therapies
Experience personalised Panchakarma treatments prescribed by your physician, which may include Snehapanam, Abhyangam, Swedhana, Vamana, Virechana, Vasti, Nasya, Shirodhara, Udwarthanam, Kizhi therapies, and other classical Ayurvedic procedures as clinically appropriate.
Personalised Ayurvedic Medicines
Receive doctor-prescribed herbal medicines and Ayurvedic formulations throughout your stay to support detoxification, strengthen digestion, restore dosha balance, and promote long-term healing.
Daily Yoga, Meditation & Breathwork
Participate in guided yoga, pranayama, meditation, Yoga Nidra, and mindfulness sessions that enhance detoxification, improve flexibility, calm the nervous system, and support emotional wellbeing
Therapeutic Ayurvedic Cuisine
Enjoy freshly prepared Ayurvedic meals served according to your personalised treatment plan. Every meal is carefully designed to improve digestion, support detoxification, and accelerate recovery during Panchakarma.
Lifestyle & Wellness Guidance
Benefit from Ayurvedic lifestyle counselling, daily wellness education, mindful living practices, relaxation techniques, and personalised recommendations that help maintain the benefits of Panchakarma after returning home.
Luxury Accommodation & Premium Services
Stay in an intimate boutique wellness retreat featuring luxury accommodation, complimentary airport transfers, all prescribed treatments, daily yoga sessions, Ayurvedic beverages, applicable taxes, and continuous physician supervision throughout your wellness journey
Based on verified guest reviews, retreat details, and PickRetreats expert review.
Authentic Classical Panchakarma
Guests appreciate receiving genuine Panchakarma treatments performed under the supervision of experienced Ayurveda physicians using traditional protocols
Highly Personalised Medical Care
Every treatment, herbal medicine, meal plan, and wellness activity is customised according to each guest's health condition, making the experience truly individualised.
Peaceful Boutique Retreat
With only six luxury rooms surrounded by reserve forests, guests enjoy exceptional privacy, personalised hospitality, and a calm healing environment.
Nourishing Ayurvedic Cuisine
Guests consistently praise the freshly prepared therapeutic meals that support detoxification while remaining wholesome, satisfying, and tailored to individual doshas.
Long-Term Health Benefits
Many visitors report improved digestion, better sleep, increased energy, mental clarity, reduced stress, stronger immunity, and healthier lifestyle habits that continue well after completing the programme
Expert Note
“Panchakarma is regarded as Ayurveda's most comprehensive purification therapy. It removes accumulated Ama (toxins), strengthens Agni (digestive fire), balances the Vata, Pitta, and Kapha doshas, and restores the body's natural healing capacity. This 28-day programme provides sufficient time to complete all essential stages of Panchakarma, including preparation, detoxification, rejuvenation, and recovery under close physician supervision. Combined with therapeutic nutrition, herbal medicines, yoga, meditation, and personalised lifestyle guidance, the programme supports deep cleansing, improved immunity, enhanced metabolism, better mental clarity, and sustainable long-term wellness.”
Sitaram Beach Retreat offers thoughtfully designed cottages and villas that blend traditional Kerala architecture with modern comforts, creating a peaceful environment ideal for healing, relaxation, and long wellness stays.
Surrounded by lush tropical gardens, the Garden Cottage provides a peaceful setting with traditional Kerala-inspired interiors, comfortable bedding, air-conditioning, modern bathroom amenities, and a private sit-out. Ideal for guests seeking quiet relaxation between therapies while remaining close to the wellness centre and dining facilities.
Add any of these to your booking — billed separately, payable on arrival.
Extended Healing
Extend your Panchakarma programme for deeper cleansing and personalised recovery.
Meet the teacher and the team behind the retreat.
NABH Accredited
Doctor-Led Programmes
Classical Panchakarma SpecialistSitaram Beach Retreat is a luxury Ayurvedic treatment destination set in the serene surroundings of Thalikulam Beach, Thrissur, Kerala. The retreat has been steeped in Ayurveda for over a century and…
Languages spoken
Honest answers to the questions our team is asked most often.
This programme is ideal for individuals seeking deep detoxification, chronic disease prevention, digestive restoration, immunity enhancement, stress relief, and comprehensive Ayurvedic rejuvenation
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Properties personally vetted by our team
Guidance from wellness specialists
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We act as your trusted representative in the region, always putting your interests first. If anything goes wrong during your stay, we intervene and promptly resolve any issues - ensuring your complete peace of mind.
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