Restore calm with authentic Ayurvedic healing
Ideal for
Professionals, caregivers, stressed individuals, burnout recovery seekers
Duration
13 Nights
Accommodation
Comfortable heritage accommodation with peaceful natural surroundings
Service language
English
Arrival Airport
Cochin International Airport
Meals
Daily wholesome vegetarian Ayurvedic meals supporting healing and digestion
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Personalized Ayurvedic treatment plan
Daily stress-relieving therapies
Doctor-guided wellness journey
Traditional vegetarian meals
Peaceful heritage accommodation
A comprehensive 14-day Ayurveda wellness program designed to reduce stress, relieve physical strain, improve sleep, restore mental balance, and rejuvenate the body through personalized therapies, herbal medicines, yoga, and Ayurvedic lifestyle practices.
This 14 day Stress and Strain Management Package offers traditional Ayurvedic treatments and bespoke therapy sessions to help clients manage chronic stress, fatigue, muscle tension, anxiety and burnout. All the customers will be given Ayurvedic consultations before therapies and tailor designed therapies like Abhyanga, Shirodhara, herbal steam, medicated massages and relaxation therapies will be provided as per their body constitution.
The program also offers its own herbal medications, healthy vegetarian food, excellent traditional accommodation and teaching in healthy living skills. The peaceful environment helps in enhancing the mental wellness and the qualified Ayurveda doctors monitor the improvement during the stay. For professionals, caretakers and people who suffer from prolonged periods of stress, physical tiredness or mental fatigue who want to regain balance the organic way.
13 Nights / 14 Days
FROM
₹1,38,600
Per Person
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The following instructions only apply to adults (12 years or over).
Personalized Ayurvedic consultation and treatment planning
Every guest receives therapies tailored to their individual health needs.
Daily Ayurvedic treatments
Traditional therapies designed to reduce stress and restore balance.
Internal Ayurvedic medicines
Herbal formulations prescribed during the treatment period.
Heritage accommodation
Comfortable stay in peaceful surroundings promoting relaxation.
Pure vegetarian meals
Nutritious Ayurvedic cuisine prepared to complement treatments.
Medical supervision throughout the stay
Continuous monitoring by experienced Ayurveda doctors.
All applicable taxes
No hidden treatment-related taxes within the package.
Based on verified guest reviews, retreat details, and PickRetreats expert review.
Personalized Ayurvedic Care
Every guest receives a customized treatment plan based on their body constitution, lifestyle, and health concerns, ensuring a more effective and holistic healing experience.
Authentic Traditional Therapies
Guests appreciate the use of classical Ayurvedic therapies performed by trained therapists using time-tested techniques and herbal oils.
Peaceful Healing Environment
The calm natural surroundings provide the perfect setting to disconnect from daily stress, relax deeply, and focus entirely on recovery.
Nourishing Vegetarian Cuisine
Freshly prepared Ayurvedic vegetarian meals support detoxification, improve digestion, and complement the overall healing process.
Experienced Medical Guidance
Qualified Ayurveda doctors closely monitor progress throughout the stay, adjusting treatments whenever needed for optimal results.
Comfortable Heritage Stay
The traditional heritage-style accommodation offers a serene and culturally authentic atmosphere that enhances the wellness journey.
Visible Wellness Improvements
Many guests leave feeling calmer, sleeping better, experiencing reduced stress and muscle tension, and enjoying improved overall physical and mental wellbeing.
Expert Ayurvedic Practitioner's Note
“This package is ideal for anyone suffering from chronic stress, burnout at work, anxiety, weariness, muscle stiffness, sleep problems and emotional depletion. The 14 days are enough to enable the Ayurvedic therapies to begin to regulate the nervous system, to improve the circulation, to quiet the mind and to restore the physical vitality. Personalized herbal medicine, therapeutic oil applications, and physician-guided treatments work in concert to promote durable recovery, rather than transitory symptom relief. This program is appropriate for those looking for long-term stress management and holistic lifestyle improvement based on the treatment strategy indicated in the resort literature and established Ayurvedic principles.”
Perumbayil Ayurvedamana offers traditional Kerala-style accommodation designed to support healing, relaxation, and extended wellness stays. The focus remains on comfort, tranquility, and proximity to treatment facilities.
Traditional accommodation offering a comfortable healing environment with essential amenities. Suitable for solo travellers and long-term treatment guests seeking affordability and convenience while maintaining proximity to treatment facilities.
Add any of these to your booking — billed separately, payable on arrival.
Heritage Premium
Ground floor premium heritage room with additional comfort.
INR 750 per day
Heritage Superior
Spacious first-floor heritage room offering enhanced accommodation.
INR 1,250 per day
Air Conditioning
Air-conditioned room upgrade for greater comfort.
INR 500 per day
Meet the teacher and the team behind the retreat.
NABH Accredited
Doctor-Led Programmes
Classical Panchakarma SpecialistPerumbayil Ayurvedamana is a traditional Ayurveda treatment center located at Paluvai near Guruvayur in Thrissur, Kerala. Set within a heritage Kerala Mana, the center offers authentic Ayurvedic heali…
Languages spoken
Honest answers to the questions our team is asked most often.
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Properties personally vetted by our team
Guidance from wellness specialists
Guarantee - we match any rate
Booking with partial payment
We act as your trusted representative in the region, always putting your interests first. If anything goes wrong during your stay, we intervene and promptly resolve any issues - ensuring your complete peace of mind.
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