Healthy ageing through personalised Ayurvedic wellness.
Ideal for
Healthy ageing, mobility, joint care, vitality, relaxation and senior wellness.
Duration
7 Nights
Accommodation
Luxury Garden View Villa with premium wellness amenities.
Service language
English
Arrival Airport
Trivandrum International Airport (TRV)
Meals
Doctor-prescribed Ayurvedic vegetarian meals with herbal beverages supporting healthy ageing and vitality
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Personalised elderly wellness care
Gentle Ayurvedic therapies
Daily yoga and meditation
Healthy ageing programme
Luxury coastal wellness retreat
The 7-Day Elderly Care Ayurveda Retreat supports healthy ageing through personalised Ayurvedic therapies, yoga, herbal medicines, therapeutic nutrition and physician-guided wellness to improve mobility, vitality and overall wellbeing
7 Nights / 8 Days
FROM
₹21,090
Per Night
You won't be charged yet
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Match any direct booking price
The following instructions only apply to adults (12 years or over).
Personalised Ayurveda Consultation
Receive comprehensive consultations with experienced Ayurveda physicians before, during, and after your stay. Your treatment programme is personalised according to your body constitution, age-related health concerns, mobility, and wellness goals
Daily Ayurvedic Elderly Care Therapies
Enjoy approximately 90 minutes of personalised Ayurvedic treatments each day, including gentle herbal oil massages, rejuvenation therapies, steam therapy, and physician-prescribed treatments that support healthy ageing, mobility, and overall wellbeing
Ayurvedic Herbal Medicines
Benefit from doctor-prescribed herbal medicines and natural formulations designed to improve vitality, strengthen immunity, support healthy joints, enhance circulation, and promote graceful ageing
Daily Yoga, Pranayama & Meditation
Participate in gentle yoga, breathing exercises, meditation, and relaxation sessions that improve flexibility, balance, mobility, respiratory health, and emotional wellbeing
Full-Board Ayurvedic Cuisine
Enjoy freshly prepared Ayurvedic vegetarian breakfasts, lunches, dinners, herbal teas, herbal juices, and herbal water carefully designed to support healthy ageing, improve digestion, and nourish the body naturally
Wellness Activities & Lifestyle Guidance
Participate in Ayurvedic cooking demonstrations, herbal garden visits, guided wellness walks, lifestyle counselling, and healthy ageing education that help maintain wellbeing after returning home
Luxury Accommodation & Wellness Services
Stay in a luxury Garden View Villa with complimentary return airport transfers, swimming pool access, wellness facilities, Wi-Fi, physician supervision, and personalised post-retreat wellness guidance throughout your stay
Based on verified guest reviews, retreat details, and PickRetreats expert review.
Gentle Personalised Care
Guests appreciate the attentive medical consultations and customised therapies designed specifically for age-related health needs and individual comfort.
Improved Mobility
Many visitors report feeling more flexible, experiencing reduced stiffness, and enjoying greater ease of movement following their personalised Ayurvedic treatments
Peaceful Coastal Environment
The spectacular clifftop location overlooking the Arabian Sea provides a calm atmosphere that encourages relaxation, gentle healing, and emotional wellbeing
Nourishing Ayurvedic Cuisine
Guests enjoy wholesome Ayurvedic meals and herbal beverages that support healthy digestion, sustained energy, and overall vitality.
Luxury Wellness Experience
Visitors value the combination of authentic Ayurveda, elegant accommodation, personalised service, and world-class hospitality that creates a comfortable and restorative retreat.
Expert Note
“Ayurveda recommends Rasayana Chikitsa for healthy ageing by nourishing the body's tissues (Dhatus), strengthening Ojas (vital energy), and maintaining balance among the Vata, Pitta, and Kapha doshas. This Elderly Care Programme combines personalised therapies, herbal medicines, gentle yoga, meditation, therapeutic nutrition, and healthy lifestyle guidance to improve joint mobility, circulation, digestion, immunity, sleep quality, and emotional wellbeing. Even within seven nights, the programme offers a valuable foundation for maintaining independence, enhancing vitality, and supporting graceful ageing through authentic Ayurvedic care”
The resort offers luxurious sea-facing rooms, elegant suites and spacious villas featuring contemporary comforts, traditional Kerala architecture and breathtaking Arabian Sea or garden views.
Designed with elegant interiors inspired by Kerala heritage, the Kovalam Palace Room offers generous living space, premium furnishings, luxurious bathrooms and modern amenities. Garden views, comfortable bedding and thoughtful hospitality make these rooms ideal for couples and leisure travellers seeking a peaceful luxury stay.
Meet the teacher and the team behind the retreat.
Luxury Ayurveda Retreat
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Languages spoken
Honest answers to the questions our team is asked most often.
The programme is designed for older adults seeking healthy ageing, improved mobility, joint comfort, better sleep, enhanced immunity, and holistic wellbeing through authentic Ayurveda
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The Pickretreats Promise
Properties personally vetted by our team
Guidance from wellness specialists
Guarantee - we match any rate
Booking with partial payment
We act as your trusted representative in the region, always putting your interests first. If anything goes wrong during your stay, we intervene and promptly resolve any issues - ensuring your complete peace of mind.
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