14 Days Stress Management Ayurveda Package-Manashanthi Chikitsa

Traditional Ayurveda for stress relief and inner balance

KochiKeralaIndia
14 Days Stress Management Ayurveda Package-Manashanthi Chikitsa

Ideal for

Stress relief, burnout recovery and emotional balance

Duration

14 days

Accommodation

Heritage suites with modern comforts and healing ambience

Service language

English

Arrival Airport

Coimbatore International Airport

Meals

Doctor-prescribed Ayurvedic diet included throughout the stay

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Highlights

Authentic Panchakarma-based healing

Doctor-led stress management plan

Yoga, meditation and prescribed diet

Summary

A doctor-led Ayurveda stress management programme designed to calm the mind, detoxify the body and support emotional balance through treatments, yoga, meditation, medicines and a prescribed healing diet.

Manashanthi Chikitsa is a traditional Ayurveda stress management programme created for guests seeking relief from mental fatigue, emotional imbalance and stress-related discomfort. The programme follows a curative Panchakarma approach, beginning with medical assessment and a treatment duration advised by the Vaidya. Guests undergo Ayurveda therapies, therapeutic massages, steam treatments, internal and external herbal medicines, yoga consultation, meditation sessions and a prescribed diet. The setting is a peaceful 200-year-old palace-style healing environment in Kerala’s Palghat district, supported by suites, gardens and dedicated treatment rooms. All programmes begin from 14 days onwards, with 21-day and 28-day options available depending on the doctor’s recommendation.

13 Nights / 14 Days

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₹5,85,000

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Dr.Piya  Sharma

Dr.Piya Sharma

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What's included

The following instructions only apply to adults (12 years or over).

Doctor consultations

Medical guidance helps customise the treatment plan.

Ayurveda treatments

Traditional therapies support stress relief and detoxification.

Hospital garments

Cotton garments are provided for treatment use.

Therapeutic massages

Medicated massages help relax the body and calm tension.

Steam treatments

Herbal steam supports cleansing and physical relaxation.

Prescribed diet

Meals are planned to support treatment and digestion.

Yoga consultation

Guidance helps align movement with the guest’s condition.

Yoga sessions

Daily practice supports flexibility, breathing and balance.

Airport transfers

Transfers are not listed as included and should be confirmed separately before booking.

Alcohol

Not permitted, helping guests maintain discipline and support treatment effectiveness.

Early check-in

Any early arrival request may involve additional charges and depends on availability.

Flights

Airfare is not included, so guests need to arrange their own travel.

Late check-out

Extended stay beyond standard check-out may be chargeable and subject to availability.

Outside food

Not recommended because the personalised diet is an important part of the treatment plan.

Personal expenses

Shopping, additional services, and other personal costs are not included.

Pets

Pets are not allowed, keeping the stay calm and treatment-focused.

Regular in-room dining

Meals are usually served as per the wellness routine; in-room dining is only advised when medically recommended.

Sightseeing and excursions

Not included and may be allowed only after doctor approval.

Smoking and tobacco

Not permitted during the programme to protect the healing environment.

What Guests Loved Most About This Retreat

Based on verified guest reviews, retreat details, and PickRetreats expert review.

1

Personalised care

Guests valued attentive, doctor-led care tailored to their condition. Peaceful surroundings: Guests appreciated the calm gardens, heritage setting and quiet routine.

2

Authentic Ayurveda

Guests loved the disciplined, traditional Panchakarma approach.

3

Professional team

Guests praised the trained staff, service standards and warm support.

4

Peaceful surroundings

Guests appreciated the calm gardens, heritage setting and quiet routine.

5

Mind-body reset

Guests felt the programme encouraged rest, calm and inner balance.

Accommodation & Facilities

Kalari Kovilakom Resort – What to Expect

Kovilakom Suites / Kovilakom Rooms

Garden View

Kovilakom Suites are standard-category rooms located on the ground and first floors. They offer a calm heritage atmosphere, soft light, tall windows, ensuite bathroom and lounge area. The rooms are suited to guests who want comfort, tradition and easy access within the palace’s Ayurveda-focused daily routine.

Air ConditionerFree WiFiDigital Safety LockerAttached BathroomCoffee MakerAyurveda Shampoo & SoapSatellite ChannelsBottled WaterAyurveda ToiletriesBalcony / Sit-outBathrobe & SlippersDaily HousekeepingGarden ViewHair DryerHot & Cold WaterIn-Room SafeIron & Ironing BoardPrivate BathroomRoom ServiceTea & Coffee MakerTV with Satellite Channels

Facilities on this package

Optional Upgrades

Add any of these to your booking — billed separately, payable on arrival.

Suite upgrade

Guests can move from Kalari Suites to Kovilakom, Vengunad or Vengunad Premium Suites.

Follow-up support upgrad

Longer programmes include additional follow-up consultations.

Occupancy upgrade

Double occupancy options are available across suite categories.

Organised by

Meet the teacher and the team behind the retreat.

Frequently Asked Questions

Honest answers to the questions our team is asked most often.

It is best suited for guests seeking traditional Ayurveda support for stress, mental fatigue, emotional imbalance and burnout recovery.

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